Episode 1

full
Published on:

17th Apr 2026

Expressing the Spirit of Springing and Sprouting

Welcome to this first episode of our new Season Five on “Expressing the Spirit of Springing and Sprouting”! While we haven’t settled on a formal name for this season yet, we want to focus on renewal, play, joy, and paying attention, as a counterweight to the heaviness, suffering, and fiery chaos that is affecting so many of us these days, directly or indirectly!

How can we uplift our spirits while also showing up to the best of our ability in these dark times? What is the appropriate place for joy in the midst of suffering, and how and where can we find it? What’s your own source of joy and wonder and magic? Where do you find pleasure, share love, provide comfort, create beauty, and elicit smiles in your circles of family and friends?

For Leo and myself, food and connecting to nature are two easy places to start, so that is what we are focusing on in today’s conversation. In particular, we are playing with the Chinese theme for the spring season, namely “sprouting.” Leo shares some deeeelicious suggestions for northern and southern East Asian bean sprout dishes, while I am busy picking and chopping and processing my beloved nettles, to go into noodles, soups, pickles, and my daily evening tea. Beyond that, our conversation meanders casually to explore the need for personal calibration as each of us adapt the standard written advice in Chinese medicine and calendrical arts to our local environment and lifestyle. We compare notes on what spring rejuvenation looks like in different parts of the world, from east to west, north to south, and even high mountains to the sea. Ultimately, we want this conversation to inspire you to pay attention to the small sources of joy in your corner of the universe, whether it is the first wiggly earthworm of the season, delicious local sprout dishes, ecstatic dancing, or a goose sitting on eggs. Basically, we want to lift your spirit a bit, share a couple of stories, and remind you of the need to smile and love and eat and breathe, no matter what you are confronting in your daily life. Hopefully we succeed in sending out some healing vibrations, which you can in turn pass on to your local folks, like the pebbles in the cosmic pond that we all are.

If you want to dive deeper into some of these topics and explore the traditional Chinese cultural background, foods, clinical gems, medical Chinese language and literature, and more springtime musings, we invite you to join our brand-new Frolicking Fish Community. Here we offer you the opportunity for a deep, sustained engagement with our work and play in a lovingly curated themed monthly collection with the introductory "moongate," original translations, creative expressions, and audio and video recordings, plus a community discussion forum as a space for connection, education, follow-up, and inspiration. Please check it out at happygoatproductions.com and, while you are there, sign up for our newsletter to get notified of new episodes and other offerings. And, as always, please rate, review, and share this podcast wherever you can, and check out the show notes if you want to learn more. Thank you for listening!

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About the Podcast

A Pebble in the Cosmic Pond
Old and New Stories from China's Healing Traditions
Tune in every New Moon for inspiring, joyful, and informative conversations with Sabine Wilms and Leo Lok on transforming ourselves, our communities, and the world, in the spirit of traditional Chinese medicine, spirituality, and philosophy. Separating fact from fiction, we aim to bring you medicine from China's distant past, translated here to meet YOUR needs today, in your personal practice, in your community, and in the clinic.

Sabine Wilms, PhD, is a medical historian, recovering university professor, and author and translator of more than a dozen books on the Chinese healing arts, from gynecology and pediatrics to medical ethics and materia medica, published by Happy Goat Productions. In addition to writing, she runs the only advanced 2-year classical Chinese training program for practitioners of Chinese medicine and contributes insights from her checkered past as a biodynamic goat farmer and musician, all under the banner of her favorite phrase, “cosmic resonance,” a.k.a. the Chinese ideal of harmony between the three realms of Heaven, Earth, and Humanity. Leo Lok, our "purveyor of multiple perspectives," is a practitioner and independent scholar of Chinese Medicine. A native speaker/reader of Chinese languages, Leo is one of the rare clinician-scholars in the world who excels in researching and translating ancient Chinese medical literature into the English language.

Together, we offer courses on the Chinese healing arts and run the "Frolicking Fish Community" to provide deep, sustained engagement with our work and play. In a lovingly curated themed collection, we present you each month with the introductory "moongate," original translations, creative expressions, and audio and video recordings on the Chinese healing arts, culture and history, food and art, philosophy and religion, Qi cultivation, and more. In addition, the community forum offers connection, education, and inspiration.

We both love to inspire people and spread around some healing and loving vibrations. Here are our three main goals:
1. Bridge-building: We gather to explore the liminal sweet spot, in between Heaven and Earth, the distant past and the present moment, East and West, the clinic and the academy, the healer and the scholar, the discernible and the unfathomable, oral lineage and written text, and, ultimately, Yin and Yang.
2. Collaboration: The treasure house of traditional Chinese medicine is bigger than any single person's expertise, no matter how vast. We actively pursue and embrace a diversity of opinions so that we can collectively deepen our understanding. We always aim to approach our disagreements with curiosity and mutual respect, instead of defensiveness.
3. Authentic Transmission: Translation, from the past to the present, from Chinese to English, from texts to clinical application, etc., invariably involves an alteration and adaptation of the original message. How do we stay true to the wisdom and spirit of the ancient Chinese texts while still making sense to our modern English-speaking listeners? We invite you to consider the creative challenges of this task with us.

In addition to subscribing to this podcast, we invite you to sign up for our newsletter (at Happygoatproductions.com/connect), where we share resources like free articles, announcements of new courses or publications, updates on our work and life, little glimpses of love and joy and beauty, and occasionally Sabine's poetry and farm pictures.
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About your host

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Sabine Wilms

I am the producer, manager, director, and (whether I like it or not) person in charge of this podcast. I take full responsibility for this project and vision but do not necessarily agree with anything anybody else says on my podcast, whether it is framed as an opinion or a fact. You can find out more about my books at happygoatproductions.com, my mentoring at imperialtutor.com, my classical Chinese offerings at translatingchinesemedicine.com, and my gynecology courses at traditionalChinesegynecology.com.